Monthly Archives: October 2013

How to Keep Halloween From Haunting Your Weight Loss Efforts

It’s that time of year again – harvest moons, pumpkins, black cats, spiders and ghosts and of course bags of HALLOWEEN CANDY! And although this special holiday only comes once a year, for the weight conscious it represents just the beginning of a 3 Month period full of celebrations, parties, and food temptations. It starts […]

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Connecting the Dots-The Obesity-Breast Cancer Link

It’s long been known that being overweight increases the risk of heart disease, high blood pressure, high blood cholesterol, type 2 diabetes, and osteoarthritis. But did you know that researchers have recently uncovered a clear link between obesity and cancer? It’s true. Being overweight or obese increases your risk of several types of cancers including: […]

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