Worksite Wellness

Help your employees get healthier! Offer a work site wellness program and let me help you invest in the health of your employees.

  • Company Weight Loss Challenges – Today a whopping 68%  of US adults are overweight and that number continues to climb. Being overweight increases the risk of diabetes, heart disease , osteoarthritis and even certain types of cancer. It can also weigh down employee productivity and increase your healthcare costs.  Well, I can help you, help your employees shed pounds and inches. I’m a pro at facilitating employee weight loss challenges and have helped hundreds of corporate employees achieve a healthier weight in a fun, competitive way.
  • Nutrition Workshops – My professional speaking and teaching experience makes for fun,  motivational and engaging lunch and learn sessions. I’ll design nutrition workshops based on your employees wants and needs. Some popular topics include: Making Sense out of Supplements, Super Foods for a Super You, Healthier Fast Food, Eating Green- Food That’s Good for You and the Environment and my personal favorite, Why Women Need Chocolate. I’m happy to speak on any nutrition related topic of interest to your organization.
  • Cafeteria Nutrition Makeover– If you’re feeling guilty about the “unhealthiness” of the food in your cafeteria (or vending machines if that’s all you have) let me help you give them a nutrition makeover. I’ll survey the premises, evaluate your options and make suggestions on ways to improve the nutritional value of the foods that fuel your employees every day!

Let me be your company’s “wellness champion” and design a program based on the specific needs of your organization.

To learn more, contact Pamela today!