Tag Archives: high blood pressure

5 Reasons Why Losing Weight Is Good for Your Heart

Do you know your BMI? If you are among the more than 70 million Americans whose BMI is greater than 30, you are at a significantly increased risk for developing heart disease. In fact, being overweight may be a bigger factor in the development of heart disease than smoking or family history. Why? Well, imagine […]

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Celebrate American Heart Month!

Your heart – it beats on average 100,000 times a day and pumps the equivalent of 2000 gallons of blood each day. Imagine what a workhorse our hearts must be! So vital to our life and yet not well taken care of by most of us. Heart disease continues to be the leading cause of […]

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