Tag Archives: vitamin C

Supplements to Support a Healthy Immune System

Tis’ the season for sniffles, coughs, body aches and sore throats! And although I’m usually immune to such ills, this past year (right before Christmas) I caught  “something” and that “something” is still lingering. I know it’s still there by the annoying, persistent cough I still have that just doesn’t seem to want to go […]

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Stay Warm and Nourished this Winter

Bring out the hat, gloves, and scarves! It’s winter time and it’s cold!! In fact, here in California were experiencing a major “cold spell”. Frozen pipes and citrus trees are a problem for us, but don’t let the winter cold keep you from eating well. In fact, this is the perfect time of year to […]

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